Chair Yoga Class

1:00 pm

Every Wednesday from

April 1, 2015

GENTLE CHAIR YOGA CLASS, 1:00PM in the Commons Area. Some standing poses but yoga mat is not necessary. Open to all who wish to learn about posture, breathing techniques and how to strengthen core muscles. Instructor BJ Carr. For more information call BJ at 549-4464 or e-mail at bcarr92@gmail.com . No charge for class but donations to CUF are welcome.